For a more meaningful life
Evidence-based therapy in Wimbledon, Epsom, and online for high-achievers and Neurodivergent individuals
Issues we work with
Anxiety, Stress, Burnout, Self-Esteem, Relationships, Parenting, ADHD, ASC, Trauma & PTSD, LGBTQI+, and more…
Types of therapies we offer
Most of our therapists based in Wimbledon, Epsom and online work integratively, meaning they draw from a range of therapeutic techniques to create a bespoke treatment plan for each unique individual.
Across the team, we offer the following types of therapy:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitization Reprocessing (EMDR)
Brain-based Therapies (BWRT and Brainspotting)
Brief Solution Focused Therapy
Interpersonal Therapy
Research is clear that the therapeutic relationship is one of the greatest factors that determines the outcome of therapy.
It is important that you find a therapist where the connection feels easy. This allows you to feel safe, understood, and supported as you explore personal challenges and work toward your goals. Whatever your reasoning for seeking therapy in Wimbledon and Epsom, our team is dedicated to matching you with the right practitioner to ensure the best possible fit for your unique journey.
Before starting,you can book a free 20 minute chat
with the therapist you would like to work with, which comes with no obligation.
