Imago Relationship THERAPY
Imago Relationship Therapy is a structured, evidence-informed approach designed to help couples and individuals build deeper connection, understanding, and emotional safety within relationships. It focuses on how early relational experiences shape adult partnerships, and how conflict can become an opportunity for healing and growth rather than disconnection.
Rather than viewing relationship difficulties as signs of failure, Imago Therapy understands them as invitations to explore unmet needs, improve communication, and strengthen intimacy. The approach supports partners in moving from reactivity and misunderstanding toward empathy, mutual respect, and secure attachment.
Here at Sage Psychology, we offer Imago Relationship Therapy in Wimbledon, Epsom, and online, providing a supportive space for couples and individuals who want to improve communication, rebuild trust, and develop more fulfilling relationships.
What Can Imago Relationship Therapy Help With?
Imago Relationship Therapy can be helpful for a wide range of relationship challenges, including:
Repeated arguments or communication breakdowns
Feeling disconnected, unheard, or misunderstood
Conflict around intimacy, closeness, or emotional safety
Trust issues or relationship ruptures
Navigating life transitions or stressors as a couple
Healing from past relational wounds
Supporting long-term relationship growth and resilience.
How Imago Relationship Therapy Works
Imago Therapy is centred around helping partners understand each other’s inner worlds and relational histories. A key element of the approach is the Imago Dialogue, a structured form of communication that promotes deep listening, validation, and empathy.
With the guidance of one of our experienced therapists, partners learn how to slow down conversations, express needs more clearly, and respond with curiosity rather than defensiveness. The focus is not on assigning blame, but on understanding how each person’s experiences influence the relationship dynamic.
Over time, this process helps couples move out of reactive patterns and into more conscious, connected ways of relating.
What to Expect from Imago Relationship THERAPY
At Sage Psychology, Imago sessions are tailored to your unique relationship and goals. Therapy provides a calm, neutral space where both partners feel heard and supported. Sessions focus on strengthening emotional safety, improving communication, and developing practical tools to manage conflict more effectively.
You may explore patterns from past relationships, learn new ways to express needs and boundaries, and practise structured dialogues that support empathy and connection. Progress is reviewed collaboratively, ensuring therapy remains responsive to your needs.
Imago Relationsip THERAPY in Wimbledon and Epsom
We offer Imago Relationship Therapy to couples and individuals across Wimbledon, Epsom, and online. Our experienced therapists provide a warm, non-judgemental environment to help you work through challenges and build stronger, more meaningful relationships.
Our integrative approach means Imago Therapy may be combined with other therapeutic models where helpful, always tailored to your circumstances.
Free 20-Minute Initial Consultations
Finding the right therapist is an important step in relationship work. We offer a free 20-minute online consultation with one of our psychologists, giving you the opportunity to discuss your concerns, learn more about Imago Relationship Therapy, and see if it feels like the right fit for you.
All sessions are delivered online, offering flexibility and privacy. If you’re ready to work toward greater connection and understanding in your relationships, don’t hesitate to get in touch or book your consultation today.
Finding the right therapist for your needs is so important. That’s why we offer a free online 20 minute consultation with one of our therapists for you to see what therapy with them would be like.
